Why does my couples therapist keep making us do enactments? One of the most frequent protests an Emotionally Focused Therapist hears is about the “turn and share” part of therapy. In Emotionally Focused Therapy we refer to these mini impromptu conversations as enactments. “Didn’t I just say it?” “This is awkward.” “They already know.” “They […]
Society has really done a disservice to men. It’s taught them to “man up” and not show their emotions. We see this in tv, movies, in sports, and sometimes even in the family system. This message is so pervasive. Be tough! Be aggressive! Don’t cry! That’s weak! Be independent! The basic gist of all these […]
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