Month: March 2019

Many couples that enter eft therapy are stuck in the nasty cycle of “Find the Bad Guy.” This captivating exchange of pointing fingers and giving evidence to prove your innocence can feel just as empowering as it does upsetting. This is the Blame Game. However, what most partners fail to notice is as they point […]

Shame is one of the trickier emotions to understand. Often times, it gets villainized. Most people want to hide their shame or get rid of it as soon as possible. However, if you want to help yourself or your partner heal shame, it’s important to first understand it. Stop Trying to Fix It! Most commonly, […]

Shame is one of the trickier emotions to understand. It can be complex for those unaware of its purpose. While shame can serve some adaptive social roles, in some cases it can be toxic for relationships and individuals. Knowing the distinction is crucial.  Shame is a social emotion. Shame is one of the most important […]

Talking about divorce can be scary for any couple. However, many of the couples in therapy come in for just this reason: the threat of divorce. It can be difficult to decipher whether this is really the end for us or if they are just protesting. At Cycles Couples Counseling we will help you to […]