Shame is one of the trickier emotions to understand. Often times, it gets villainized. Most people want to hide their shame or get rid of it as soon as possible. However, if you want to help yourself or your partner heal shame, it’s important to first understand it. Stop Trying to Fix It! Most commonly, […]
Shame is one of the trickier emotions to understand. It can be complex for those unaware of its purpose. While shame can serve some adaptive social roles, in some cases it can be toxic for relationships and individuals. Knowing the distinction is crucial. Shame is a social emotion. Shame is one of the most important […]
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