Healthy vs. Unhealthy Healthy couples argue. They are two different people. They are bound to disagree. However, there is a difference between fighting and disagreeing in a healthy way. This hinges on emotional expression and healthy communication. For most couples who enter therapy, their arguments have reached unhealthy levels. One of the most common reasons […]
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Healing from an affair requires lots of open honesty to rebuild trust. It’s crucial to be responsive to your partner’s questions. However, sometimes it can be tricky to know if the answers to certain questions would be healing or harming. How do you know when you’ve given too many affair details? Asking questions is part […]
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Congratulations! You made the hardest decision yet, you’ve decided you want to try to work through this affair, stay together and rebuild trust in your relationship. This can be difficult when most of society advocates for a split. For many couples, after an affair, the only option seems to be to throw in the towel. […]
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