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Make-Up Sex: A Path Back to Connection?

How could they want to have sex at a time like this?! Often times you may measure the health of a relationship by the sexual interactions. You’d expect if things are stressful, going poorly or rocky, that sex would be the last thing on most partner’s minds. However, for some people it’s actually the opposite. […]
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How Do We Heal Relationship Injuries?

Why can't we move past this?? At Cycles Couples Counseling, we frequently help couples that are longing to heal from past relationship injuries. These hurts to attachment bonds can present themselves most often as affairs or other betrayals. It’s harmful to feel your partner is not there in your time of need, or even worse, […]
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When Can We End Couples Counseling?

How do we know when we're ready? Good question--How do you know when you are ready to stop couples therapy? Knowing when to end therapy takes careful planning. You, your partner and your therapist should take special consideration in deciding to wrap up couples counseling. Here we will offer some milestones and goals most therapists […]
sex therapy

Improving Your Sexual Self-Esteem

Let’s talk about how you treat you. Believe it or not, your relationship with yourself has an enormous impact on your sex life. By improving your sexual confidence you can create the sex life you've always fantasized about with your partner. What is sexual confidence? Sexual intercourse is a very vulnerable action, and with it, […]
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How Long Will Therapy Take?

Is it over yet?? We get it. No one looks forward to counseling. It’s kind of like going to the dentist’s office—necessary to stay healthy, but not exactly appealing.             How long do we need to do this?             When can I be done?             What’s the typical number of […]
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What’s Attachment Theory?

Attachment has been a big buzzword when it comes to couples counseling. This approach varies significantly from a lot of other traditional therapies. But, what does it mean? Why is it different? 9 Key Points of Attachment Theory Attachment is a deep and strong emotional bond that connects one person to another. It’s been thought […]
first therapy session

What to Expect Your First Therapy Session

You're finally ready to start counseling. Congratulations! The hardest part is over. After scouring the Internet and looking for your perfect fit, you made the decision to finally start therapy. For many this can be nerve-racking, scary or even embarrassing. While everyone understands a trip to the dentist’s or a doctor’s appointment, counseling, unfortunately sometimes [&h