Healthy vs. Unhealthy Healthy couples argue. They are two different people. They are bound to disagree. However, there is a difference between fighting and disagreeing in a healthy way. This hinges on emotional expression and healthy communication. For most couples who enter couples therapy, their arguments have reached unhealthy levels. One of the most common […]
Many couples that enter eft therapy are stuck in the nasty cycle of “Find the Bad Guy.” This captivating exchange of pointing fingers and giving evidence to prove your innocence can feel just as empowering as it does upsetting. This is the Blame Game. However, what most partners fail to notice is as they point […]